How does physical therapy help my balance?

Physical therapy strengthens the muscles, improves proprioception, and provides strategies to improve balance. Dynamic balance is a strong predictor for fall risks and physical therapy has evidenced based treatments to improve overall balance.

Will my balance maintain even after physical therapy?

Physical therapy will implement a long-term home exercise program that is safe and effective. Not only will physical therapy improve your balance in the short term, you will have the skills and tools to manage and maintain the gains long-term.